Should I Stop Some Extracurricular Activities?

Feeling overwhelmed? Decide if cutting back on activities is needed.

1. How much stress are your current extracurriculars adding to your life?

LowHigh

2. Are these activities negatively impacting your academic performance or sleep?

3. Which activity do you enjoy the least or feel is the biggest time drain?

4. Are any of these activities essential for your future career or grad school plans?

5. What would you primarily do with the time freed up?

6. Could you reduce your commitment level instead of quitting entirely?